Private Coaching
1:1 strength science.
A coach in your corner. A program built for you. Results that don't wait for January.
Who it's for
If you're serious, we're a fit
- Athletes preparing for a season, meet, or comp
- Busy professionals who want results without guessing
- Returning from injury or working with a PT
- Anyone who wants to skip the line
Pricing
Packages from
$$$
Pricing depends on session frequency and length of engagement. Book a free consultation and we'll send a tailored proposal within 24 hours.
What you get
Everything, in one engagement
Full assessment
Movement screen, goal-mapping, and a clear training framework before you ever pick up a bar.
Personal program
Built around your week, your goals, and your body. Updated every cycle, not every year.
Weekly 1:1 sessions
Coached on the floor by your dedicated coach. Form, programming, and accountability in one hour.
Nutrition support
Simple nutrition guidance to match your training. No meal-plan PDFs. Real conversations.